Training Videos
Breeding Grounds Athletes - Back for the Winter
At Hillgrove HS - Linear/Lateral Speed (Johnny Silas, NaKevion Leslie, Ike Erege)
At Hillgrove HS - Position Specific Work (LB) (Johnny Silas)
Guru's_Domain
26-Methodist Preacher. Social justice, neurospirituality. Sports Performance. This is the inside look at the workouts, life and times, rants and even the shananigans of the iTrainGuru (me)
