Guru's_Domain

queenoflean:

Allyson Felix works out for 5 HOURS PER DAY EVERY DAY. She can deadlift more than 250 lbs and power clean 150 lbs. Please tell me again how lifting a 10 lb weight for 30 minutes is going to make you/me/ladies bulky, please.

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marcmanley:

Perhaps if our black grads shoot each other at the commencement ceremony, it’ll get some media coverage.

beingblog:

“The hero and the coward both feel the same thing, but the hero uses his fear, projects it onto his opponent, while the coward runs. It’s the same thing, fear, but it’s what you do with it that matters.”

~Cus D’Amato, who trained boxers like Floyd Patterson, José Torres, Vinnie Ferguson, and Mike Tyson.

Photo by Esther Simpson. (Taken with instagram)

Emory University Student Protest. Be Empowered to change what’s around you. Don’t be afraid of the cost. More than athletics

thebglabs:

20% off Centurion until Friday at Midnight. Enter FB fan at checkout to redeem the discount! Not to mention FREE SHIPPING

www.thebglabs.com

Source: tumblrgym

Great Interview with PhD Candidate Bret Contreras on Speed and Power Output

Source: thefitway